All my life I've been thin. No matter how much I ate I was always thin.
I entered high school at about 115lbs, and graduated at 130.
In 2011, for a period of 3 months (before my trip to hawaii during the summer) I went from 130-158.
I ate anything and everything in sight and put on more fat than I would have preferred.
After that, there were some things that happened in my life that kept me from working out. From the end of July to December I ate once a day and didn't go to the gym. I was depressed, in a way.
2012 came and went and I did nothing to change my habits...
To make a short story long, today is the start of the first week of 2013.
With a meal plan in place (see diet section) and a exercise plan (see exercise section) as well, 2013 will be the year of ME.
This blog is being created to motivate myself and others. Also, it will help track my progress