I decided I'm going to weigh in weekly.
This morning I weighed in at 146.6lbs +/- 2lbs.
I work from 10 until 630, so gym time after work. Will report post workout
I went to the gym around 930pm. The 24hr near my house is always empty.
I worked out chest, triceps and abs. I'm not sure what my exact repa were but I aimed for 3x12 for everything.
All I know is I have a long way to go to get back to where I was a year and a half ago.
It felt like I was 16 and just started working out...
I just gotta keep at it..
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