Tuesday was supposed to be my leg day...but the guys hit me up and it ended being a guys' day. My diet was alright...its kind of tough to eat clean when everyone wants to go eat at Shakey's Bunch O' Lunch Buffet. So I made myself lunch at home and went to accompany them.
So Wednesday ended up being leg day.
When it comes to leg day, I like to workout on my own...I go to the gym sometimes with my girlfriend, but she has a lot more endurance than I do so she friggin kills the leg workouts (its a love/hate relationship with her workouts).
So we did legs today and during our last set I'm pretty sure I threw up in my mouth.... gross I know...but thays how killer her workouts are...it happens to me every time I go workout with...but I survived.
My meals for the day were alright, oatmeal in the AM, subway for lunch and spaghetti for pre-workout carbs...
I'm not sure where that left me as far as macros but I think it was alright.
I think I'm going to start posting screenshots of my caloric intake for the day...
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